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Home › Recipes › Buckwheat Smoothie
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Buckwheat Smoothie

Buckwheat Smoothie

Posted by By @twospoons.ca

In this post Hannah from @twospoons.ca will show you exactly how to create these amazing mixed smoothie and chia parfaits as seen on her instagram:
 

Ett inlägg delat av Hannah Sunderani | TWO SPOONS (@twospoons.ca) Sep 13, 2017 kl. 6:18 PDT


To create these fabulous mixed smoothies you will need:


Ingredients:

  • 1/3 cup chia seeds
  • 1 cup (240ml) fresh pressed juice with activated charcoal (I used: Black 1.0 by The Daily Juicery)
  • 1/2 cup buckwheat, soaked overnight
  • 2 bananas, frozen and chopped
  • 1/2 cup pineapple, frozen
  • 1/2 cup soy yogurt, or yogurt of choice
  • the juice of 1 lime
  • pinch cinnamon
  • 1/2 tsp Rawnice Butterfly Pea Powder
  • Splash plant-based milk of choice, if needed
  • fresh blackberries, for topping
  • macadamia nut, for topping
  • buckwheat, for topping

Directions:

  1. Combine chia and activated charcoal drink in a bowl. Stir, then wait 10 minutes and stir again to stop clumps from forming. Place in fridge to absorb overnight, or at least for 15 minutes.
     
  2. When ready remove chia from fridge and stir to remove any formed clumps. Add more charcoal drink if desired for preferred pudding consistency.
     
  3. Divide chia pudding into two bowls, or jars. Place to the side.
     
  4. In a blender add buckwheat, frozen bananas, frozen pineapple, soy yogurt, lime juice, cinnamon and Butterfly Pea Powder (or frozen blackberries). Blend until smooth. Add a splash plant-based milk if needed for blending.
     
  5. Top chia pudding with Butterfly Pea Smoothie, fresh blackberries, macadamia nut, and buckwheat.

A huge thanks to Hannah for creating this fantastic recipe!
 

Hannah's instagram: @twospoons.ca

If you liked this post make sure to check her other creations, she creates a ton of recepies for both beginners and experts!

You find all of her recepies at:
www.twospoons.ca

 


This recpipe was made using our

Butterfly Pea Powder

View all recepies made with Butterfly Pea Powder


If you enjoyed the recipe, please leave Hannah a comment down below!

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