Colorful and fruity oatmeal bowls

Adding a dash of superfoods powders to your kid's meals is an excellent idea to make the food look more fun and appetizing, especially if you have at home a little picky-eater!

These delicious oatmeal bowls will be the perfect breakfast option for your kids!☺️

Filled with fiber packed oatmeal, covered with colorful yoghurt and topped with a lot of fresh fruits. Healthy, colorful and delicious!🌈

Difficulty level: Easy
Time required: 15 mins max.

The recipe makes 3-5 portions.

Ingredients:

  • 2 cups rolled oats
  • 1 tsp vanilla extract or pure vanilla powder
  • 1-2 tsp of cinnamon 
  • 1 tbsp of apple sauce
  • 1 tbsp of maple syrup
  • 3 cups of milk of choice (or water)
  • 100-150 gr of blueberries (or any other fruit of choice)

Colorful yoghurt:

  • 8-10 tbsp of plant based yoghurt 
  • 1-2 tbsp of maple syrup
  • 1 tsp of Rawnice Curcumin Powder
  • 1 tsp of Rawnice Beetroot Powder
  • 1 tsp of Rawnice Blue Spirulina Powder

Toppings:

  • Fresh fruits of choice (we've used blueberries, strawberries, pineapple)
  • Almond flakes

You can, of course, use any other of superfoods powders to create your kid's favorite colors.

Directions:

  1. In a sauce pan, combine oats, cinnamon and vanilla.
  2. Add milk and stir well. Bring to a boil and cook until oats are softened ( for about 4 mins), stirring often.
  3. Add apple sauce, maple syrup and blueberries. Stir and cook it for around 3-4 mins.
  4. Remove from the heat and let it sit for a few mins.
  5. Prepare colorful yoghurt: Mix yoghurt with maple syrup and divide it into 3 parts (or more if you want to make more colors). Add to the each part your chosen powders and stir well.
  6. Transfer the oatmeal to the bowls, cover it with colorful yoghurts and add fruits on the top. 
  7. Et Voila! Let your kid enjoy colorful breakfast!🌈

 

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"I made an amazing rainbow cake! Everyone loved it, and I love that it's not just nice to look at, but it's also healthy! Thank you :)"

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Gali N.